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Ballet

Ballet classes offered to adults.

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Boxercise

Boxercise is a high intensity interval training class based on boxing training.

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Aquafit

Aquafit is the performance of aerobic exercise in fairly shallow water such as in a swimming pool.

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10.30am - 12.00pmShort Tennis 50+
12.30pm - 1.00pmSpin
5.45pm - 6.15pmHIIT Step
6.20pm - 6.50pmSpin
6.55pm - 7.25pmPenatly Box
7.30pm - 8.30pmSenior Football (Aged 40+) Instructor makes the charge for the class and payment is made directly to them, for details speak to instructor
8.30pm - 9.30pmSenior Football Anyone 20.30 – 21.30 (Member Hire) Instructor makes the charge for the class and payment is made directly to them, for details speak to instructor
11.00am - 12.00pmCore Stability
1.00pm - 1.45pmZumba Gold
2.30pm - 4.00pmGlasgow AcademyUnavailable to members.
4.00pm - 4.40pmKids Football (P1 - P4)Junior football for kids aged 8 and under
4.40pm - 5.20pmKids Football (P4-P7)Junior football for kids aged 8 and over
6.00pm - 6.50pmAerobics
7.00pm - 9.00pmSenior Badminton Club (Member Hire)Instructor makes the charge for the class and payment is made directly to them, for details speak to instructor
2.30am - 4.00pmGlasgow AcademyUnavailable to members.
10.00am - 11.30amDanceSingInstructor makes the charge for the class and payment is made directly to them, for details speak to instructor
4.00pm - 5.30pmJunior Archery
6.00pm - 6.50pmCircuits
7.00pm - 8.00pmMens FootballNon-members £5 pay at reception
9.30am - 10.30amCore Stability
10.45am - 12.45pmShort Tennis 50+
1.00pm - 1.45pmZumba Gold
4.15pm - 5.15pmKids Basketball
5.45pm - 6.30pmSpin
7.30pm - 9.00pmBadminton Club
7.30am - 8.00amSpin
10.30am - 12.30pmShort Tennis 50+
12.30pm - 1.00pmSpin
6.00pm - 6.30pmPenalty Box
6.30pm - 7.00pmHiit Step
7.00pm - 9.00pmSenior Table Tennis Club (1 Court)
8.15am - 8.45amSpin
9.00am - 10.00amSenior Football (Member hire)Instructor makes the charge for the class and payment is made directly to them, for details speak to instructor
10.00am - 11.00amAerobics
11.00am - 12.30pmSenior Badminton Club
2.15pm - 4.15pmKrav MagaInstructor makes the charge for the class and payment is made directly to them, for details speak to instructor
1.00pm - 3.00pmKids CricketInstructor makes the charge for the class and payment is made directly to them, for details speak to instructor