Tai Chi

Balance, Tranquillity, Strength

  • 1 week taster sessions on: Wednesday 17th April 3:30pm
  • Set of 7 1 hour classes starting: 1st May 2024 @ 3:30pm
  • Set of 7 1 hour classes starting: 1st May 2024 @ 7:00pm (FULLY BOOKED)
  • £59 employed or £49 concessionary
  • Classes are in the Exercise Studio

Catering for beginners and regulars, the class includes: instruction in the Yang short form Quigong (energy cultivation), and short meditation. The focus of the class is health and wellbeing.

For more information and or to book, please visit: www.ssuyom.com

Short form Yang Style classes with Pete McLeod. Pete has been practicing the art of Tai Chi since 1994 and teaching since  2009. He is a registered instructor with the Tai Chi Union of GB www.taichiunion.com