Balance, tranquility, Strength
- 8 week block starting: Wednesday 5th October 7.15pm
- £56 employed or £44 concessionary
- Classes are in the Exercise Studio
Catering for beginners and regulars, the class includes: instruction in the Yang short form Quigong (energy cultivation), and short meditation. The focus of the class is health and wellbeing.
To book email Pete at [email protected]
Short form Yang Style classes with Pete McLeod. Pete has been practicing the art of Tai Chi since 1994 and teaching since 2009. He is a registered instructor with the Tai Chi Union of GB www.taichiunion.com