Meditation Session

Braxton holds a second pop-up meditation session at Glasgow’s Western Baths after a successful first outing. These guided meditations use music, soundscapes and spoken word to guide and connect.

A chance for you to either introduce or gain a thorough understanding. In his next guidance we will bring awareness to issues on stress and acceptance and try to understand how to move through change, resolution and ways to approach conflict.

Evidence shows that the mindset in meditation can increase both emotional well-being and resilience, which improves communication and simply allows us to be a little happier. If you wish to bring a little more contentment, peace and focus in to your life, come and join Braxton.

You never know what change you might get out of it.

To book your tickets contact: om@yogaganesh.co.uk