- Friday 6.00pm – 7.00pm in the Exercise Studio
- Saturday 2.15pm – 4.15pm in the Sports Hall
Krav Maga (Self Defence) originates from Israel-tried and tested methods focusing on quick resolution using natural body movements. You don’t have to be a ‘sporty person’ to take part, everyone can take part and learn something useful!
Please email [email protected]
It teaches: punching, kicking, de-escalation techniques and how to behave when faced with trouble