Exercise Studio
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Our light and spacious Exercise Room lays host to a variety of classes. Covering Ballet, Dance, Pilates, Martial Arts and Yoga.
The room can also be used by members in between classes and with time permitting to solo exercise in front of the glorious wall of mirrors.
To enquire if the Exercise Room is available please contact Reception on 01415760294
View the Exercise Studio daily timetable below
10.00am - 11.30am | Yoga L2 | Instructor - Margaret |
12.30pm - 1.30pm | Pilates | Instructor - Leigh |
1.30pm - 2.30pm | Pilates | Instructor - Leigh |
5.45pm - 6.45pm | Pilates | Instructor - Jenn |
7.00pm - 8.30pm | Yoga L2 | Instructor - Angie |
8.30pm - 9.30pm | Yoga L1 | Instructor - Angie |
7.30am - 8.30am | Pilates** | Instructor - Nicola Non-Members can book 14 days in advance. |
10.00am - 11.30am | Yoga L2 | Instructor - Valerie |
11.45am - 12.45pm | Adult Ballet* | *Instructor - June Private class. Payment taken by instructor. |
12.45pm - 1.45pm | Adult Ballet* | *Instructor - June Private class. Payment taken by instructor. |
2.30pm - 3.30pm | Pilates | Instructor - Jenn |
4.45pm - 5.30pm | Ballet Fit | Instructor - Izzy |
5.45pm - 6.45pm | Pilates | Instructor - Angela |
7.00pm - 8.00pm | Adult Ballet* | *Instructor - June Private class. Payment taken by instructor. |
8.15pm - 9.15pm | Pilates** | Instructor - Nina Non-Members can book 14 days in advance. |
7.00am - 8.00am | Early Yoga General | Instructor - Angie |
10.30am - 11.30am | Pilates** | Instructor - Jenn Non-Members can book 14 days in advance. |
12.00pm - 1.00pm | Pilates | Instructor - Nicola |
1.15pm - 2.15pm | Chair Yoga | Instructor - Margaret |
3.30pm - 4.30pm | Tai Chi* | *Instructor - Pete Private block booked through instructor. |
7.00pm - 8.30pm | Tai Chi* | *Instructor - Pete Private block booked through instructor. |
12.00pm - 1.00pm | Pilates | Instructor - Jenn |
5.45pm - 6.45pm | Pilates | Instructor - Leigh |
6.50pm - 8.10pm | Yoga L2 | Instructor - Neil |
8.15pm - 9.15pm | Yoga L1 | Instructor - Neil |
10.30am - 11.30am | Pilates** | Instructor - Nicola Non-Members can book 14 days in advance. |
11.30am - 1.00pm | Yoga L1/2 | Instructor - Margaret |
1.00pm - 2.00pm | Yoga Chair/Restorative | Instructor - Margaret |
9.30am - 11.00am | Yoga L2 | Instructor - Pamela |
11.15am - 12.15pm | Yoga L1 | Instructor - Pamela |
12.30pm - 1.30pm | Adult Ballet | Instructor - June Private class. Payment taken by instructor. |
1.45pm - 2.45pm | Junior Drama | Drama Teacher - Lesley Russell Private class. Payment taken by teacher. |
3.00pm - 4.00pm | Junior Drama | Drama Teacher - Lesley Russell Private class. Payment taken by teacher. |
5.00pm - 6.00pm | Pilates | Instructor - Leigh |
9.30am - 10.30am | Beginners 4 Week Yoga Block | Instructor - Pauline Contact reception for details. Payment required. |
11.00am - 12.00pm | Pilates | Instructor - Jenn |
1.00pm - 2.00pm | Adult Drama | Block Class Drama Teacher - Lesley Russell Private class. Payment taken by teacher. |
3.30pm - 5.00pm | Yoga not for beginners | Instructor - Emma |