Penalty Box

Starting week commencing 21st March!


Monday 18:35 – 19:25

Friday 18:00 – 18:30


This is a complete body workout program specifically designed to burn unwanted fat and equip you with the physical conditioning necessary to perform at the top of your game.

Whether you want to lose weight or become a top athlete the Penalty Box Program is for you.

This workout is tied around a new innovative fitness product, the Penalty Box Fit.


How to book and pay