Our upbeat classes will ensure you are boosting your fitness, getting a top workout, and having a great time!

Ballet classes offered to adults.

The perfect combination between fitness and grace!

No dance experience required.

A vigorous exercise class suitable for men and women that combines boxing, cardio and circuit training.

Circuits is an al round fitness class that is set up so you move around the sports hall doing different exercises at each station.

A Core Stability class literally gives you inner strength.

Spinning classes focus on endurance, strength, intervals, high intensity and recovery.

Badminton & Short Tennis helps to develop hand eye co-ordination, speed, agility, teamwork.

Basketball helps to develop hand eye co-ordination, speed, agility, teamwork and tactile play.

A fun way for juniors to develop their football skills.

Hockey helps develop leadership skills, discipline and teamwork in the players.

Krav Maga (Self Defence) originates from Israel-tried and tested methods focusing on quick resolution using natural body movements.

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

Balance, tranquility, Strength.

Our yoga classes are instructed to the highest standard and classes are available for beginners, improvers and advanced users.

Zumba Gold is a fun, effective way to keep fit using Latin inspired dance moves you can take at your own pace.