Ballet Fit is a dynamic class incorporating barre, centre and mat work. This class combines fitness and grace – it improves mobility, core strength and cardio fitness with ballet moves that allow creative expression.

Experience of dance is useful but not required.

Please wear form fitting clothes with ballet/dance shoes or bare feet.

Fitness level – Intermediate

Saturdays 14:15 – 15:00

Exercise Studio

Free for members

£7.50 for non-members

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