Ballet Fit is a dynamic class incorporating barre, centre and mat work. This class combines fitness and grace – it improves mobility, core strength and cardio fitness with ballet moves that allow creative expression.

Experience of dance is useful but not required.

Please wear form fitting clothes with ballet/dance shoes or bare feet.

Fitness level – Intermediate

Tuesdays 4.45 – 5.30pm

Exercise Studio

Free for members

£9.00 for non-members (bookings via reception)

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